Essay Spices, Sleep, and Soulmates: My Imperfect Journey with Ayurveda
Ayurveda is the traditional medicine of India. For years, I’ve found myself drawn to various natural remedies, trying one after another whenever the mood struck.India holds a special place in my life; my husband and I have visited the country many times. Even the Sun Salutation in my daily yoga has been a routine for about four years now.Bringing Ayurveda into my daily life seemed like the most natural thing in the world. Yet, I had never once tried to truly study it.